Psychotherapy & Coaching in Berlin-Friedrichshain
German & English · intercultural · gender-sensitive · in person & online
Duration: 50 minutes · Fee: : 85 €
The central question is which narratives shape your experience – and how more clarity, self-understanding, and room for manoeuvre can emerge.
You’re in the right place if you…
▸ often feel caught between cultures, life phases or roles
▸ haven’t felt truly understood in traditional therapy settings
▸ have tried many things and are looking for a new approach
▸ want to decide for yourself how often and how regularly to meet
▸ prefer that your diagnosis stays private
More about
🌀Psychotherapy
Psychotherapy is aimed at people who suffer from psychological stress.
- for example with:
- Depression or depressive moods
- Anxiety and persistent inner restlessness
- Exhaustion or burnout symptoms
- Self-esteem problems
- stressful relationship patterns
- Identity crises or profound life changes
It is useful when the inner pressure increases, symptoms become entrenched or your own life no longer seems coherent.
The focus is not on the diagnosis, but on the self-image that has come under strain - and the question of how stability and room for manoeuvre can grow again.
Aim:
is a sustainable inner stability and more room for manoeuvre in your own life.
🧭 Coaching
Coaching is aimed at people who are going through change or decision-making processes - without a mental illness requiring treatment.
The focus is on clarification, orientation, and the question of which narratives shape your view of yourself, your possibilities, and your next steps.
Typical topics:
- Reorientation
- Cultural Transitions
- Decisions
- Role change
- Professional development
- Life planning
Aim:
is more clarity, inner coherence and certainty of action on your future path.
My offer can also serve as support while waiting for a health insurance–covered therapy to begin. Often, this period already brings relief and a sense of stability.
🤝 Trust begins with a conversation
Please write to me briefly, explaining what it's about. I'll get back to you with suitable appointment suggestions.