🌿Psychotherapy in Berlin-Friedrichshain – personal & culturally sensitive
Support during life transitions, new orientations, and crises
I offer psychotherapy in Berlin-Friedrichshain for people navigating between two life phases, two cultures, or multiple roles – and who are looking for orientation, support, or a new narrative
There are phases in life when it can be helpful to pause – especially when external changes or internal conflicts take up too much space. Perhaps you are at a turning point, feeling a diffuse exhaustion, or experiencing a crisis that brings up old themes.
In my practice, I offer psychotherapy based on the German Heilpraktikergesetz with a resource-oriented and trauma-sensitive approach. Your story, your perspectives, and your own words are at the center of our work. I draw from narrative therapy and therapeutic biographical work – in a way that is individual, mindful, and collaborative.
🧩 Typical reasons for seeking therapy
People come to therapy for many different reasons – but what they have in common is a desire to understand themselves better and regain a sense of agency. Maybe you recognize yourself in one of the following:
- Life crises, loss, or separation
- Exhaustion, depressive moods, or lack of motivation
- Recurring conflicts or self-doubt
- Emotional effects of distressing experiences
- Inner emptiness or a sense of being disconnected from yourself
- Searching for meaning, orientation, or identity
Even if you can't name a “clear reason,” you are very welcome. Therapy can help sort through diffuse emotions and bring clarity.
My approach – Narrative Therapy & Biographical Work
I believe that every person has inner strengths and abilities to cope with difficult life situations – even if these resources may currently feel out of reach.
In narrative therapy, we work together to understand and reframe challenging life stories, while developing new, empowering perspectives. It's not about quick fixes, but about gently building inner safety, agency, and connection to what matters most to you.
Biographical work helps reflect on your life path without judgment. It opens space for new meanings and coherent decisions in the present.
My practice is also open to international and multilingual individuals who are navigating a new cultural context or moving between different cultural influences. My approach is interculturally sensitive, respectful, and resource-oriented – regardless of background, language, or lifestyle
Process – What to expect
Psychotherapy in Berlin-Friedrichshain – for turning points, crises & new directions
We begin with a non-binding initial consultation to determine whether my approach fits your needs. Together we’ll discuss:
- Your concerns and expectations
- My therapeutic approach
- Practical questions like session length and frequency
If we decide to work together, we’ll schedule regular sessions – weekly or biweekly, depending on your needs.
If you decide to work with me, we arrange regular sessions – weekly or biweekly, depending on your needs. Berlin Friedrichshain or online via video call.
My services can also serve as short-term support while you're waiting for a therapy spot covered by statutory health insurance. During this time, we can create relief, gain orientation, and foster stability. Many people find it helpful to receive professional support early – instead of struggling through alone.
⏳ Duration & Costs
- Single session (50 minutes) regular: 85 €
- 3 appointments (3 x 50 minutes) introductory offer: 190 €
- Initial consultation (20-30 minutes): 50 € - currently free of charge!
Payment is made in advance by cash or card. You will receive an invoice. There is no VAT on therapeutic services – the prices are final.
Appointments are by arrangement, including Saturdays.
I work with self-paying clients. Billing through public health insurance is not possible. Some private health insurers or supplementary plans may cover Heilpraktiker psychotherapy – please check in advance.
If financial barriers exist, feel free to reach out – in some cases I offer a social rate.
🤝 A trusting connection
If this resonates with you or if you have questions, feel free to get in touch. The best way to reach me is by email or via the contact form. I usually respond within 48 hours.
Your story deserves to be heard – I look forward to walking part of the way with you.
In crisis?
If you are currently experiencing an acute mental health crisis, please contact the Berlin Crisis Service: